Myofascial Release is a treatment used to release restrictions within the connective tissues enabling areas that are “stuck”, hardened and dehydrated, to become soft and mobile again. The treatment involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on the skin, without oils or creams.
Some clients feel “freer” and “lighter” after the treatment. Myofascial release is also known to increase energy, breathing capacity, restore muscle function and postural alignment and relieve physical and emotional strain.